Tai Chi at Back Forty
Back Forty Beer Company, Huntsville Huntsville
$ Free
Oct 4
10:00 AM
Overview
Learn beginner friendly Tai Chi on Saturday mornings in October at the Back Forty Beer Garden.
- We will learn the movements that create the Tai Chi 10 Form, a standardized form of classic Tai Chi.
- This gentle exercise is perfect for enhancing balance, flexibility, and strength.
- After class, stay for lunch and visit with new friends in the community!
Class is from 10:00-11:00 am, every Saturday in October. Ongoing classes available.
Led by Whitnye Casey, founder of Master Your Balance.
All ages welcome. Yes, kids too!